How can a couple learn to trust love?

How can a couple learn to trust love when they’ve both been badly hurt in past relationships?

After surviving a very bitter divorce and custody battle for my children, I finally met a wonderful man who is everything my ex-husband wasn’t. He’s kind, open, and willing to talk about everything. Our problem is that his ex-wife left him for his best friend, so he’s afraid to trust love again, and so am I. How can we leave the past behind us and make this new relationship work?

First of all, congratulations!! You are faced with what I call a “high-class problem,” a problem that looks like a problem, but is really a great situation with some challenges attached to it. In essence, what you’re asking is, “How can my partner and I get rid of the fear in our relationship so we can love fully?” That’s a wonderful question to be able to ask. So the first step is for you and your sweetie to remind yourselves that you’ve worked very hard to get to this place. Before you get too intense about climbing your next mountain, take a moment to stop and really celebrate how far you’ve both come to finally have found a healthy relationship.

Okay, now, back to the fear. I’m going to say something that might sound strange—-a little fear isn’t such a bad thing for you and your boyfriend to feel…it will keep you on your toes and force you to pay attention. I’ll bet if you and he look back on your failed marriages, you will notice that you didn’t pay attention to warning signs, problems, conflicts, unmet needs, and all kinds of stuff.

Eventually, it was precisely what you weren’t paying attention to that sabotaged your relationships, right? You didn’t treat those relationships carefully enough. So here you are with a new, wonderful partner, and you’re both scared of making mistakes again, and a little reluctant to just blindly trust. I say, that’s great!

It’s about time! You should be afraid of making mistakes, all of us should. You should be careful to make sure your needs get met. You should be paying very close attention, because the more you pay attention to your relationship, the better it will be.

Do you get my point? It’s like someone who carelessly used a sharp knife and cut herself badly. The next time you pick up the knife to use it, you are afraid. You respect its power much more, as well you should. A relationship is like that—a powerful tool that can be used to help us or hurt us, and I feel not enough people respect that tool.

Here’s something practical you can do to help. Each of you should make a Relationship Mistake List. Go back and honestly assess your former relationship from the very beginning to the end. Write down every mistake you made. Examples: “Let my ex-husband talk me out of my feelings, and then pushed down my resentment.” “Didn’t ask for what I wanted in bed, and felt dissatisfied.” Don’t be surprised at how long these lists are. Share yours with your partner, and have him share his. Talk about each item. Then, together, come up with a new Relationship Rule for each old mistake, and write these down.

Example: “When I disagree with something my partner does or says, I will express my feelings, even if it causes tension between us,” or “I will let my partner know what I enjoy sexually so he doesn’t have to guess.”

The point of this exercise is twofold: First, it will help you understand that your prior relationships didn’t just go bad. There were specific unhealthy behaviors and love habits that caused the relationships to fail. Second, by paying attention to these unhealthy love habits, and committing on paper to new, healthy behavioral choices, you have a great chance of avoiding the old mistakes that would hurt you again. Throw in some good books, tapes, or seminars on making relationships work, and you will have a great foundation to go forward into this new romance with excitement, enthusiasm, and high hopes.